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Photography by Paul Gilmore

Warrior Division

Relief & Healing through Specialized Yoga
Serving First-Responders, Active Military & Veterans with depression, anxiety, grief, PTSD & trauma

When you have exhausted all possibilities, remember this…you haven’t.
— Thomas Edison

Become a Warrior

You can do this! Just try one session to believe healing is possible. Give Yourself 30 Days & Reclaim Your Life

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Follow the link below to read the story of how Purple Lotus Warrior Yoga (now partners with Purple Lotus Wellness Yoga), came to be.

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Have Sharon Come to You
Host an in-person class

Host an in-person class for your team, group or colleagues. Specialized courses for trauma informed movements and breathing exercises. Available for all levels of athleticism and physical abilities. Available for those across the United States.

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Try it once or make it a consistent routine! An easy, convenient option for small or large groups, organizations, retreats and others to access sessions that will improve your mental and physical health and overall wellness.

Warrior Events

Dedicated to Those We have Lost
due to Mental Illness

On April 28, 2020 my brother took his life. On May 20, 2021 WARRIOR Yoga was established. My name is Sharon Wheeler. I have been in the Health & Wellness industry for almost twenty years. I currently own a yoga business and I have been facilitating yoga since 2012 for individuals challenged by trauma. It took this incident for me to realize the scope of mental illness. As a matter of fact, after losing him to severe depression, I had my own experience with high anxiety, depression and unbearable grief. I could finally understand the depth of his pain, as well as the pain of others who are challenged with mental illness. I was drawn to do something bigger than what I was already doing. To support others in their quest for improved mental health and well-being, regardless of their WHY, in a bigger, bolder version. It took my brother’s hopelessness and death for me to find the hope and courage necessary to birth WARRIOR Yoga. WARRIOR Yoga exists to support individuals seeking relief from trauma, stress, anxiety, grief, depression, PTSD and other mental health challenges. Rather than limiting the scope of support to a single demographic, we extend the support of improved mental health and well-being to a wider base of populations. Our support is directed towards those who serve in the fire service, military, veterans, healthcare fields, and teens (16+). Individuals have the opportunity for improved mental health and to experience life from a more grounded and empowered perspective. As a result, people are able to reclaim their lives and live with more freedom, purpose and joy.

Warrior Stories

Dick P.

Fire Inspector - City of Englewood | Police Department Former Fire Chief - Englewood Fire Department

It feels like my whole body has been kicked in the *ss after each session, but I have never felt so good!

Resources

National Suicide Prevention Lifeline

24 Hours. English & Spanish

988

Fire/EMS Help Line

24 Hours. For first responders, by first responders. Confidential

888.731.FIRE (3473)

Veteran’s Crisis Line 

24 Hours.  Confidential

800.273.8255  Press 1

Linked Articles

Click on title for full reading

- Consider a Group Retreat -

Experience a custom retreat, tailored to your organization or group's needs! You will be guided through breath-work, somatic body movement & mindfulness exercises while learning how to settle your nervous system to find peace and relief.

Customize your plan & schedule to fit the needs of your group.

Stay Updated 

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